Quick Overview:
Naturally restores a healthy state of mind. Relieves restlessness & anxiety to improve sleep naturally.
Tip: Turn off your electronics and settle in with a book instead of reading your emails at night. Don’t eat or drink close to the time your going to sleep as it raises your energy levels causing you to stay awake.
Ingredients: valerian root, astragalus, sage, chamomile, lemon balm, passion flower, linden, hawthorne berries.
Caffeine Level: None
Brewing: 1 tsp of loose leaf tea. Boil water at 212f. Pour 6 oz. over tea and steep for 5-7 min.